Recent content by tyrant101980

My question particularly pertains to abs. A friend of mine who was pretty big into bodybuilding had told me once that it didnt make sense to do too much abs until you shed the weight around your midsection because all you are really doing is building muscle under fat. I am trying to cut down...

I use Pro-Rated by Protein USA.... Ive tried the met-rx and a bunch of the others and this stuff tastes awesome. Also it is pretty cheap i think... $46 for 10lbs. Nutrition Facts Serving Size 1 scoop Servings Per Container 75.6 Amount Per Serving % Daily Value Calories 120...

I agree w/ innocent, red bull sugar free and vodka, cant beat it. I also like the diet vanilla coke but I heard that the sweetners in the diet soda's slow down your metabolism or something like that... anyone else hear something similar????

Question Would you guys recommend taking creatine while trying to cut down or lose body fat. If so what kind would you recommend. Im 5'9 195 prob about 16% BF and wanna lose like 15lbs but I dont want to lose the muscle and strength. Thanks

Had a question for everyone. Lately when I go out and drink I cant remember anything the next day. I used to remember everything no matter how messed up I got. Even when I go out just get a small buzz on, I have trouble remembering the next day. I have used yay a little more frequently as of...

Cheshire here!!!