Recent content by Twiggy

Seems to me that ten years old is a little too early for a strict diet -- He should be eating healthy, sure... Lots of veggies, not too much candy, pizza, etc... But he'll have plenty of time later in life to obsess about the details of macronutrient ratios and caloric needs... Why not let him...

No help yet, but I'll be able to comment in a few weeks... Starting their 200mg cyp in 2 weeks or so, & I will post updates as I go.

actually... You may want to consider staying on for an extended period of time. Seriously. Your natural test production is slowing down, and many doctors will work with you to prescribe test/GH replacement therapy. If you're done making babies, and the blood work comes back clean, there's...

Lance... You are asking to be scammed. Delete your message, and don't reply to any of your new friends.

According to my gym scale I weighed 218 pre cycle, 235 post... I think that scale runs 6 or 8 lbs high though... I've lost a little strength in the 2 or 3 months I've been off, but I attribute that more to my diet than any kind of crash. (been cutting) Since I didn't take skinfold...

I used 400mg/wk of Ttokkyo EQ by itself and gained 17 lbs. (1st cycle) I like it, and will use it again... and again... :fro:

I've had bad experiences with powdered gear... well, not the gear itself really... I lost out on some powdered Dbol coming from Thailand a while back due to bad timing (the guy was busted -- mainly because he sold Viagra cheaply) I then got some powder which did NOTHING for me... I can't be...

So, my girlfriend wants to possibly go off the pill to see if it will help her training and diet efforts -- we've been looking at other methods of birth control, but none of the traditional ones seem too appealing (shots, IUD, etc.) And Corleone's posts from a week or two back got me...

So, my girlfriend wants to possibly go off the pill to see if it will help her training and diet efforts -- we've been looking at other methods of birth control, but none of the traditional ones seem too appealing (shots, IUD, etc.) And Corleone's posts from a week or two back got me...

Conventional with a mixed over/under grip. I find I don't need to use straps if I do 'em like this. And yes, SLDL's are primarily a hamstring movement when done correctly, though they do hit the whole posterior chain to some degree. I know this is a little off-topic, but does anyone else like...

Bump for deletion...

Twiggy They probably want to focus on topics related to steroids used for performance enhancement... Football, track & field etc... There are more jocks than bodybuilders! :)

Good oral anabolics for a 15 yr old 1) chicken 2) tuna 3) oatmeal 4) steak 5) potatoes 6) rice 7) chicken 8) tuna 9) tuna 10) pasta 11) chicken ... ... etc. :) Administer 4000 calories daily, with plenty of protein... And don't forget your accessory orals -- at least a gallon of water...

Hey there, I have been "bulking" in terms of diet for about three years now... I recently finished my first cycle (a light one; EQ at 400 for 8 weeks) and decided to take 12 weeks to get as lean as I can before hitting the next cycle I'm planning. Thing is, I've never seriously followed a...

Looking pretty lean! Good job! You do need to add width though... What's your diet like? (It should be tailored for bulking, IMO) Also, I'd incorporate lots of pullups into your back training if you haven't already.