Recent content by Tungibot

I wrap my index finger on the far groove of the bar. I go almost as wide as it gets. The strange thing about all this is... I can still finish my tri workout just fine. It's very strange.

So, I have been working out for a while now, but I never had a great workout schedule. I guess I'd been kinda lazy, but I saw enough results for me. Now, here's the problem. I've finally started into getting several different exercises per muscle group and getting a good routine going. However...