Recent content by tryin2getbigger

Thanks alot for that link looks like it will be very helpful. I should have mentioned that no, im not ok with the BF%. It's all in the same place (love handles) and I cant seem to get rid of it no matter what I try. When I first started working out a little over a month ago I weighed 157...

Hello, first time poster here and I'd like to apologize in advance if this ends up being the wrong forum. I have a number of questions that kind of fall into a number of the different sections here and wasn't sure which I should ultimatly post in. Anyway here goes. I'm a 35yo male that has...