Recent content by TricepsTitan

Biceps 3x Barbell Curls Triceps 3x Dips

Yo MrPink, it's nice to finally see some fotos of you. I really have a lot of respect for people who first have to cut down fat and at the same time build up psome good mass. Just work on and you will never be fat but muscular and mighty!

Nice delts but you really have to work your lats! BTW, it's a good idea to wait with the fuckin juice. Train min 3 more years natural without any prohormon crap and you will see what you can do! Good luck!

Another Question: On what day is it best to train them? My Plan is like this: Mo Pecs, Triceps We Squats, Delts Fr Back, Biceps Thanx 4 your support.

6'4'' --> It's hard to look impressive, I know. But I am on my way!

Next Workout is LegTrain.