Recent content by trial0r

that links not working for me :(

if you want to clear up stuff, dont go saying things like "dennis james doesnt buy anabolics". it makes it hard for someone to take you seriously.

so how much hamburger helper are we talking here

thats what i do... i think it gets the job done.

wow he looks fucking incredible in those pics...lots of improvement. i wonder what stack hes running...

thats my exact routine right now, i like it a lot. oh traps are done with back.

amen...training is a very personal thing and what works for one may not work for another. i knew a guy who was natural at 5'4" and close to 200 at 7% who would do 18 sets just on shoulder day.

that fucker is back?!?! hes the first guy i ever lost money to. id like to see someone track him down.

on his site he actually has some pictures marked as "last pictures of me natural." theyre hilarious

:FRlol:

looking thick as fuck bro, nice work. what are you weighing now? height?

as a change from the usual, the other day i saw a kid working out who i actually respected. he's probably about 5'7" maybe 120 lbs. soaking wet...no lie. he comes in with a little notebook (where someone obvisouly had written a plan for him) and starts doing a fucking hardcore 5 X 5 routine...

good call man...time is such a huge factor. ive been going at around 10 at night but its been fucking up my sleeping habits.

im really interested in hearing some results. finaplex odeon, madmatt - come on you know better...take that shit to email.

i agree...5 X 5 puts the strength on quick