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Recent content by Trevor111

  1. T

    Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routine

    Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin Normally I work back and bi's each once a week but with 3-4 days in between. Should I work bi's more often or should I just not isolate them?
  2. T

    Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routine

    Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin Hello, I have had a problem training some muscles. First, I have lots of trouble with the bi's. I can reach failure on them and feel a burn on them for about six hours, but after that I feel like I can do as...
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