Recent content by travanx

What do you mix the tropical orange flavor with? I just ordered some big blast on Friday and like this idea. =)

Do the two taste different at all? My Mom fed me plain oatmeal with milk while growing up, so I am curious if there is any reason I have never tried steel cut before.

If he is liking this routine, is there anything he can add to up this routine?

I am curious, for the run he is doing, should he still be taking 50g of protein just for after the run? I am with a similar breakfast after my run, 1 cup of oats and a grapefruit.

Are there any good to decent morning cereal to eat with milk, that are good that don't taste awful? Please do not count oatmeal as the answer. BTW if you come up with a cereal please do tell if you add any fruits or whatever to the cereal.

oso0960: Thanks for your review. It's pretty interesting. Are you still holding that diet??? I feel as though something that tastes bad is something you cant maintain for life. It's some weird combo of what is ok tasting and what is good tasting, to get the proper diet. If it tastes no...

I drink a lot of water and pee way too much. Everyone says I have the little baby bladder. I like to drink out of a cup that is about the size of a large or super sized coke from McDonalds. Somehow this always tricks me into finishing it and getting another glass when I am done. I am bad and...

I am saying what I do at the gym. You can leave a gym and exercise too. I just like to run a lot and I can only run so many miles outside of a treadmill. The treadmill gives me a couple more extra miles to run, and you guessed it, I figure just as well use a couple machines while there. I...

I can't believe I am posting in here since I feel like I am the silly one in the gym. I basically use a few machines and run for 15 minutes. Today at one of the machines while I listen somewhat loudly to my ipod this kind of fat but buff guy burps so loud next to me. Then decided to put half...

danfinancial: How long did it take you to go from 265 to 202 doing that??? I need to lose some weight fast, as I tore my MCL a week ago (stupidly slipped on concrete the wrong way), and can't run until this thing is nice and healed. Was averaging about 30-40 miles a week before this. The OP...

I always hated cottage cheese. But mentioning getting the one with fat, it tastes so much better. Also been using this instead of Mayo in my tuna. Have been making tuna for others and they can't even tell there is no mayo anymore.

Just got my stuff yesterday. I am 6'4, 240lbs and was curious what I should be taking on workout days for AM and afternoon Weights?

I am pretty new to this but it seems like my body changed more rapidly since I started using Big Blast from protein factory. I also really like Lipoflame and Amp, those things make me able to work out much longer than without.

What are some good muli-vitamins???

I have to thank you for this post. It kind of hits on a couple of important points for me. I read this and saw my brother 2 weeks after and he couldnt believe how much fat I lost. He said it got him motivated to work out, even though he is in pretty good shape already. So thanks again!!