Recent content by Trav386

anyone have any thoughts?

I've played soccer all my life and I've had quite a few coaches tell me/feed me different things for a pre-game meal. And, I'm still not exactly sure whats the best thing. I'm in college and I've noticed that some games I have tons of energy but some games I'm just sucking wind. I think its due...

Well, the thing is that she's only going to be able to make it to the gym 4 days a week. So thats really limiting me as far as coming up with a balanced program. I dont want her to do too much weights and not enough cardio and vice versus. So when she gets into the gym she's not going to have an...

Thank you so much. She actually just turned 20. Does that make a difference?

Hey everyone, my name is travis and I could use some help. I've got a girlfriend right now who is recovering from bulimia. She's been working out and not really seeing results. I'm worried that if she doesn't see results by working out and dieting then she'll spiral right back to bulimia to get...

Hey everyone, my name is travis and I could use some help. I've got a girlfriend right now who is recovering from bulimia. She's been working out and not really seeing results. I'm worried that if she doesn't see results by working out and dieting then she'll spiral right back to bulimia to...

No, I've been doing the power clean and i know theres not to much squatting involved with them but when i power clean I catch the weight and my knees are pretty close to being straight...

is it bad that I'm hardly squatting at all when I catch the bar at the end of the lift? I have pretty powerful leg drive so the bar flies up and I dont really have to squatt to much to get under the bar. I was just wondering if thats a big deal or not...

I'm a freshman in college and i've had to take out some student loans to pay for school. They're interest free until I get out of school, but I've managed to save about $1,000 since christmas and I want to put the money in some sort of stock/mutual fund type deal to pay for school. I really dont...

I'd like to see some sport specific training stuff up...

Well the option for sports wasn't on there...so I couldnt vote!

Yeah, I know running and excersice does it. I was wondering if there were like any excersices that like freedivers used. I.e. hold breath or the like. I've been running my balls off trying to get in shape for my summer soccer league and I was just wondering if there was anything else besides...

Anyone know of a way to increase lung capacity?

The phrase really is true when it comes to girls. I mean, I'm in college and I always treat girls with respect. I guess thats a free pass to the "just friends" zone. I dunno, I'm not one of those jerks that is looking for a one night stand. I'm actually saving myself for marriage. I'm just...

Music now a days has just gone down hill. Its like everyone in the music industry took stupid pills. I mean there are a couple rock bands out there that are actually good. For the most part though, all mainstream rock just sounds the same. Metallica used to be one of my favorite bands, but since...