You looked as jacked as ever!!
If you want to see some real "floundering with my workouts and my diet", ask me to post an update. On second thought, please don't.
Congrats bro! If you came is such a close second, I'm sure the other guy probably feels very lucky that he just squeeked into first (it almost sounds like the judges flipped a coin..LOL). All that hard work and dedication really paid off!
Sorry I won't see you at the Ottawa comp but I understand...
Looking terrific bro! It's nice to see there are some guys dedicated enough to go all the way..like you :) Looking forward to seeing the real thing very soon!
LOL..before you sneak back into the gym, you have to crawl out of bed :)
And if you can't crawl or walk.. then you'll be on the sidelines for a few weeks thinking about us big boys;)