IF YOU DONT HAVE ANY POWERLIFTING BACKGROUND, WESTSIDE WILL NOT WORK FOR YOU. DONT EVEN BOTHER. WITH YOUR DIET AND LOW CARBS YOU WONT LIFT ANY WEIGHT, AND YOUR WAIST AND LEGS WILL GET BIGGER WITH THE HEAVY GM AND LOW BOX SQUATTING. WESTSIDE IS FOR POWERLIFTERS PERIOD!! IVE BEEN TO COLUMBUS AND...