Recent content by tmtking

Curious as to what the people on this board use to shed some water weight before going to the beach or vacation?

Are they ok & needed? I see so many cons to both, Garlic being not what it really is contained in most Garlic caps made, & Folic being not good even at normal 400mcg doses. Thanks anyone.

I am two months into my supplement program and am looking for some advice. Taking whey protein is causing me to have a lot of gas. Not very pleasant for me or those around me. I definitely need the protein but am at a loss for a solution.. Will really appreciate any advice.. Thanks

I weigh 90 kg and want to get up to 100kg with just eating and training. I want to know how many eggs I can eat a day before it gets too much. Let me know thanks!

how long can i stay on a cycle,,,and what happens if i were to stay on and not cycle on and off ,,,thanks

I was curious to know how ladies can raise testosterone naturally??? What sort of products would really help ?

Do you think adding a sleep aid will help me ?

rmally I cant sleep with a shit, sleeping maybe 4 hrs a night. In the past when Ive run Test, Tren I have a hell of a time sleeping and its worse. Well this last cycle, Test, Dbol, Deca I slept like a baby. Matter of fact I slept better then when not on. Like 8 hrs a night. Now Im 2 weeks off...

I wanted to know if it can help with overall body strength ?

I am going to start my test enathane cycle in the first week of january.i was thinking of using finasteride to try and prevent hair loss at 1mg per day.my last cycle i dont think i lost any hair,maybe a tiny bit at the sides but maybe that was gone before and i started looking out for hair loss...

Whats the deal with dried fruits? Are they the same as eating a regular fruit in terms of nutrition and all that ?

What time of day is our testosterone level the highest ?

If you could only eat one food item what would you choose to eat. I would say you would want something with alot of benefits. One source only, which one?

Do any of you guys use kettlebells in your training routine? I was thinking about buying some to have in my garage at home. Good idea for a quick home workout?

Has anyone ever trained for maximum reps in push ups? I was able to get over 100 reps from 8 week program anyone else have success?