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Recent content by TitanX86

  1. T

    How Much Do You SEATED CALF RAISE

    For me it honestly depends on the machine. I prefer using a leg press machine to do my calves since it supports my entire back not just the lower back. With just a seated calf press (the machine i dont like) i am pumping 550 lbs easy but it hurts my lower back since all the weight is...
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