Recent content by TinyMan

Bottle stuff are usually fake. Don't take those. In here where i live people avoid those. Old stuff in folios are often good and work better.

Maximun day always in max. Other moves 6-20 reps.

Re: GREAT STRENGTH! Great work and thanks.. Next year i try keep my weight under 180 and get that bench record to 575... Few months ago i was 565 conditions, but then my right chest injured little..

My cycles changes quite often, but usually 6-8 weeks. But i take 2-3 cycles per year. 8 weeks i take 2. I usually take deca or winstrol, Omnadren or sustanon or last time testex 250. And also d-bol. Deca goes max 400mg/wk, winstrol 4-5ml/wk. Sustanon/omnadren 1-2ml/week. D-bol 30-40mg/day.. Also...

I'm natural!!!! ;) Just a second..

Thanks, but that's not so great. Record is better ja in fall i was lot of better shape.

Now i've try that. 530 went quite well up. That shirt isn't for me. Too small in chest and i get big presure in my throat. Chest piece raise in my throat. If i take larger shirt, i think problem would be still same. That type of shirt doesn't work for me.

Well. Yes it is quite high in my class.

Ronnie Colemann is also natural! :D

There's never dumb questions. It's bench shirt. Know now?

Re: Re: strenght lost I'm about 170cm, that's something 5'7 (?) or little bit more. I don't know exact cm to feet.

That's little bit hard to tell. I training little bit like westside style. I can tell later more, when i get all moves in english etc. My english little bit sucks. :(

Bench without shirt is about 475-485. I do regular bench in max only few times a year. Well i've try that shirt before, but i was little bit bigger. Now my weight is lower, so i try again.

I'm competing. In my country now, but maybe next year somewhere else too.

Always open.. We have keycard.