Recent content by Thundergut

No, I'm actually lifting more because I have more energy. Did leg presses with 6 plates each side last night and only a slight quiver when walking around this morning.

Yeah, I'm doing each morning after I wake up and after I "evacuate." I'm not too worried about the bf% as it's just a general idea, if I get serious to where each % of bf will make my week or break it, I'll definitely go for another method. As for right now, I'm more worried about sheer weight.

I spoke with my buddy Iggy Pop and he suggested a diet of crack and cigarettes. Barring that, I dunno...

Lawnmower fart...hah, I'll have to remember that one. I haven't heard much about wheatgrass juice except for a show I saw on TV quite a while back, it was one of those mountainbikers who specializes in hopping along rocks and jumping up mountains and whatnot. He said he lived by the stuff...

So...since my postings here over the last few weeks (diet, supps, workout)...I've been tracking my loss. Now I know it's said that 2.5lbs / wk is a healthy weight loss goal. If you lose more you may run the risk of back-sliding or you may not be losing it in a "healthy" manner. Etc...etc...

I'm doing custom foods for most, if not all, of what i'm eating...so thats why I'm curious. I've noticed if I don't put in the sugar carbs on some foods as alcohols, it returns an error. I'm not looking for an exact count, but I'd like to use FitDay as an "easier" calorie tracking utility to...

Hey, question for ya'll that use FitDay.com When you create a custom food, and they ask for "Alcohols" do they mean sugar alcohols or like booze alcohols? I emailed them, but no response. Any ideas?

Took 2nd pill at 12pm. By 12:20pm I was warming up and sweating very little. No jitters. It's now 12:45pm and all warm/tingly feeling is gone. Makes me depressed. Going to sit down, chill the fuck out, and let the t-rex work whatever mojo it can. Everybody seems to love it, so maybe my...

I'm doing an hour by hour evaluation of sorts. Do I feel hungry? Do I feel warm? Do I feel jittery? etc... Took first pill at 7:30am, not feeling anything still. Just popped #2 at 12pm. Will keep evaluating to see how I feel and if necessary, maybe pop another at 4pm. I'm usually fairly...

First day on the stuff, took 1 cap at 7:30am. Took it with a banana. Minor increase in body temp for about 5 mins, then back down to normal. May have been perceived or real, not sure, didn't sweat. Bottle says to drink 1L of water per 30lbs bodyweight. I'm 300lbs, so 10L in a day. Figured...

Got it...goddam thats some FAST shipping for UPS Ground...

Curry and garlic. Mmmmmm.... Another thing I like is shrimp and whole wheat pasta. Take a good large handful of medium peeled and cleaned shrimp, thaw 'em out if frozen. Throw them in a pan with a small splash of extra virgin olive oil. Sprinkle liberally with red pepper flakes, cayenne...

Ok... I'm eating lunch @ 11am. Mid-afternoon at 1-1:30pm. I work out at about 4:30 PWO around 6pm Dinner around 7pm I've got a little gap in there. Foods are the same as above pretty much, times adjusted a bit. Would a MRP shake do the trick? If so, any recommendations?

Good point, didn't see that Training Vault post. I joined back in '04 for the POW forum and just kinda stumbled into the Bodybuilding portion after a few days. Never been too serious about my body, but now that I've let myself go to hell, I figure it's time to get this train back on track...

Coke Zero is my drug of choice.