Recent content by thumper1074

thankk god! its about time

sounds promising

bro you have no rep ,no one knows you and you can`t just come into a close knit communtiy like we have and expect to start asking questions without raising eyebrows. need to learn the rules of the game before you walk in and start playing

just wanted to say satch you`re a legend in the game .i`ve heard nothing but how awesome and knowledgable you are ,hope to obtain your status one day bro

i`ld go with the standard 50/grams of protien/50grams of complex carbs two hours after i had my post workout shake .