Recent content by ThrillaBod

haha!

There are lots of great exercises for cardio... i like running or bike riding... Check out http://www.findyourdetour.com/ they have some really great ideas and tips for activities you can do

Great post!... thanks

Ha ha ha...

I pretty much listen to everything... but mostly I like rock..

Metallica, Linkin Park, Korn ... band like that

Strength training will probably do the trick... it will make you stronger, reduce your body fat, lessen the chance of injuries, and you''l look great.. check out http://www.findyourdetour.com/.. for some really great tips..

ha ha ha