Recent content by thinkingaboutgear

Can anyone tell me how to get onto the email service. I have got an elitefitness email add. but don't know how to use it. Can anyone help ?

I am currently trying to put on mass and know that the bench press is an excellent mass builder. I feel the stress on my chest more using dumbells and don't really feel it on my chest at all using a barbell. Which one of the two if any are better for building mass ? Also is the incline bench...

Thanks for the help guys, might try GNC weight gainer. Also creatine, need to cycle?

I'm taking NLarge at the moment mainly due to the fact that I need the extra claories as I am an extreme hard gainer and find it very hard to put on weight. The only thing is that it has whey concentate in it rather than isolate. Just wondered whether it's worth spending the extra cash on...

Thanks you guys have been really helpful. I hear you Mikey G, I would never go out and just start taking roids without throughly researching them first. I think I'll definitely wait till I'm pretty much as big as I'm going to get naturally before I start experimenting with gear. I have...

Believe me Dial Tone, I can train intensely ma firend. Also, took a supplement by ADF called 19nor which is supposed to convert to nandralone, I take it it's a derivative of deca. So in a way I have took a mild steroid. Anyone heared of it? Didn't take any anti es during or after, but not...

What kind of routine does he do? In particular how many reps + sets does he do per exercise? I usually do about 6 sets per exercise but thinking about reducing them to 2-3. what do you think?

I a starting a new training program after reading Beyond Brawn which consists of sticking mostly to heavy basics training twice a week to avoid overtraining. Hopefully I will start putting on size again. Gear is still really tempting tho...

thanks for the advice Terminator, I do eat loads of protein about 180 grmas a day. Carbs and clories are where the problem lie, I get 900 from a weight gainer and struggle to make the rest up to 2500. Suppose I'll get used to it though. Any tips on getting extra calories?

I am 21 and have been training for a year, I am 135 pounds 5' 9" and it's safe to say that I am a hardgainer (6" wrists) I have to say that after reading alot of the posts on this board, I am very tempted by gear. Have a few niggling worries tho. Is it true that yoor head and jawline get...