First off carbs are very important! Very! They are vital for recovery, muscle, strength, endurance, energy, etc.... All of my Ifbb buddies have NEVER had to do 20g of carbs and are pros. Even my buddy Rich Mr. CA. does not. He might go 40-50 just one day and is currently at 270 6-8%. Those...
If you want help thats the wrong way to go about it. Plz dont call names to anyone especially my dog RickRock man not coo man
However I understand your madness. You just want a darn answer. Sorry were here to help its jus a lot of ppl troll it seemed as if this was not a real question.
50...
Unless your natty test is low I wouldnt mess with it. At some point you gotta give your body a rest. Imo prop too much pinning for a cruise. You could pind e3d but idk man. Use your own assesment see what works to your goals my man! Like above tho Id like to kno you reason for wanting to...
Well my man idk... Suck ass position. So what are you thinkin of doing?
I only said what I said bc I dont want to see you hurt yourself man I went thru that shit really really bad man with my high school sweetheart. Some things are just better off not knowing you know?