Recent content by theposer

39 years old now but will be 40 next month :-) Ah life is good at this age and so is the pussssssss lol

Hey Bro, The only time I try not to have sex which dosen't always workout, is before a leg workout. I put so much into the banging process that my legs get a workout lol ;). As for Masturbating I do it all the time :qt: . Enjoy yourself you only live once and damn I have been trying to get...

Hey bro, Eat Oatmeal, Brown Rice, Beans (pinto beans etc) and Sweet potatoes or yams as your main carbohydrates. Vegetables Consume between 1.5 to 3 grams of carbohydrates a pound. Rotating gram amount from day to day to keep your metabolism guessing. Try eating most of your carbs before the...

Hey Bro's, I was just wonderful from those of you who compete, what you think and how you would yourselves carb load and deplete before a show. Including water intake and reduction leading up to the show. Please be familiar with what you are talking about when posting, not trying to be a...

Re: Come on bro's Carb Depleting and Loading Let's try this again Hey Bro's, I was just wonderful from those of you who compete, what you think and how you would yourselves carb load and deplete before a show. Please be familiar with what you are talking about when posting :rolleyes: not...

Hey tigerpower, I would start out low and work your way up and see how that works for you. or try(I was thinkig about taking 25mg ed for 6 weeks) what you said. You have to start somewhere and learn how your body reacts. TRAIL AND ERROR BRO and that takes time! theposer

Hey bro, This is your first cycle. How exciting ;) How old are you and how long have you been training, if you don't mind me asking? 200 5mg tabs of dbol at 30mg ed will last you about 33 days if you do not taper off. I personally think it is to short of a cycle and by the time you start...

Come on bro's Carb Depleting and Loading Hey Bro's, I was just wonderful from those of you who compete, what you think and how you would yourselves carb load and deplete before a show. Please be familiar with what you are talking about when posting :rolleyes: not to be a hard-ass but don’t...

Hey slate, The little picture I put up was from the last show I did a year ago. I am now thighter and a little bigger then that picture but I have no updated picture yet I will post it for you after this saturday. theposer

Hey Bro, Silent method is right! You should be getting up about 90mins before hand and have some oatmeal and egg whites. If you have just slept 8 hours you have already used up whatever that was in your system at the time of going to bed. If you are serious about your training you will pay...

Thanks bro for the input theposer

Hey TheOak01, Thanks, I just got done PM ing both of the members that you suggested. Do you have any knowledge at all of known anyone who has used them with out messing up? Thanks, theposer

Re: Lasix Hey Davidd Hey Davidd, How exalty would I take it starting with friday the day before the show and Saturday the morning of the show? What I am worried about is coming in flat and smooth that is why I have not tryed them before, is there any counter measures that you can take to...

Hey Davidd, How exalty would I take it starting with friday the day before the show and Saturday the morning of the show? What I am worried about is coming in flat and smooth that is why I have not tryed them before, is there any counter measures that you can take to counter that type of...

Hey Bros, Had a friend offer me lasix and gave me a few just in case I decide to take them. Can someone give me some info on how to use lasix and if I should be drinking any water while taking them. I am 3 days out form my contest and have never used lasix before. I am now following this...