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Recent content by TheNick93

  1. T

    Good routine?

    All of those. Soon my grandma will bring my uncles weights when she visits so I'll get more.I lost 12 pounds in 5 months and gained a lot of muscle, but I thik I'm starting to platue.
  2. T

    Good routine?

    school weight room...btw 3 days left !!
  3. T

    Good routine?

    I have no dumbells I was stating my dumbells max.The barbell is 20lbs + 30 lbs of weights. No gyms here I live way in the middle of nowhere lol..thanks for the ideas
  4. T

    Good routine?

    Hello, I'm Nick. I'm in need of good ideas and tips. I'm 5'8", weigh 170 lbs and 16 years old. I use 35 lbs dumbells, never maxed out on a bench. I started working out 3 months ago. Since then have increased uscle size by an inch. Before I used 15 lb dumbells. Now 35. Great huh. I have a 50 lbs...
  5. T

    I'll start by introducing myself

    Good routine? Hello, I'm Nick. I'm in need of good ideas and tips. I'm 5'8", weigh 170 lbs and 16 years old. I use 35 lbs dumbells, never maxed out on a bench. I started working out 3 months ago. Since then have increased uscle size by an inch. Before I used 15 lb dumbells. Now 35. Great huh. I...
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