Recent content by thejohnsmith

my first cycle i felt like a god at the gym maybe because all people look when you're training hard and lifting big weights. why are you unispired? how bad are the injuries?

ok thanks i was just wondering how you guy take it because some say is better to take all at once like in the morning before working out and other say take every 3 hours. would it be a good idea take it like that wake up 4p (eat) take 20mgs at 6p eat at 7p workout at 8p eat at 10p (post...

es un suplemento, asi q usalo como suplemento. come mucho como unas 6 comidas q contengas como 50g de proteina por comida. 90% de tus progresos son basados a tu dieta y 10% a tu entrenamiento. q mas consumes durante el dia?

i posted a thread about my 2nd cycle a while back, but this question is more based on dbol, and i just got my gear and the d bol is 10mgs and adex 1mg. i was thinking since i have to take it every 3hours, can i get 3 or 4 of those little pills and grind it into some 8ml of grape juice and take...

a friend just tried to sell me some test of that brand and it had kinda purple label and white cap... seems legit and i wouldve chosen that out of the other test he had but i decided to wait.... thanks for the input miplak

im looking for a good book with different meal plan diets... im tired of eatin broil chicken with rice and liquid eggs lol. i heard about this book called 84 day meal plan by vince del monte on youtube but it seems more like an infomercial... so any books that yall have tried and liked the diets...

imo you could do some light whey protein and just mix it with water instead of milk and that would be like 25g of protein and 110 calories.

i drink them too.. i use 4 whole eggs, 8oz yogurt, 8oz oj, some frozen berries

when i joined the gym back in the good old days my personal trainer had me working out with my own weight doing push ups and kinda cardio. i think you are doing good becasue what i wanted when i first started was grabbing the weight not running and doing all this sissy stuff.

THANKS for your help guys. just one more question should i start hcg from the beginning of the cycle or when noticing the boys going small?

im about to start the same cycl3 but im thinking on doing 500msg of test e. IMO i wouldnt run two orals, and i would get som3 milk thistle

are they lite green? mine say 25mgs a I x

how are the sides? would you recommend a-dex throughtout the cycle? thanks

im 24 ill be 25 in a month. i been working out since i was 15-16 but i was pretty skinny(150pounds) just thick legs because i used to run track in high school. after high school i started to get interested in bodybuilding. im 5, 8" about 190pounds, last time i check i was about 15% bf .

hi im pretty new to the forums. well i did a test only cycle long ago and now im trying to do another one that would consist on test e and dbol (maybe add some proviron also) 1-12 500mgs/wk test e 1-4 30mgs/day dbol 1-4 1mgs/ day a-dex 5-12 0.5mgs/day a-dex 13 off starting week 14 i will...