Recent content by theGINGERBREADMAN

Hey I was just wondering if someone can explain L-Glutamine and what it should be taken with if anything at all??

I would love to live forever!

I am pretty new at this all and would like to know the best way to get bigger and also increase strength. I would like to know also what to eat and when to eat it whether it be before or after a workout. All suggestions and help would be excellent! Thanx :)