I have tear where my chest meets the triceps on my left side. Its been out about 2 months so far and have had no improvement. Im being told 6 months to fully heal.
Steroids help with recover.. but would help with an injury like this?
Thanks a lot.
people who have actually done paper cycles say they are an awesome stand alone cycle - and thats from bodybuilding forums, not the sellers website
they are not intended to just be supplemented with injectables
From those who have experience with paper steroids, which cycles did you use? And was your PCT the same as if they were injectables? Which do you think would be the most effective standalone?
Ne sites which has lots of different good variations?
What about this 5x5 variation?
Would this be overtraining?
Monday & Thursday
Incline Bench Press 5x5
Floor Press 5x5
Squats 5x5
Leg Press 3x5
Tuesday & Friday
Shoulder dumbbell press 5x5
Rows 5x5
Deadlifts 5x5
is it shit
Sinse I cant make a routine for shit and all the ones from the old bodybuilding books are 'overtraining' and shit.
What are some good high volume routines around?