Recent content by The Instrumentalist

im sorry, i have to disagree with you need2. how can you tell someone outright, that theyve wasted their money on a product that has shown to be effective, and IS effective. ive run hcgenerate and loved it, BUT, im now running t-force and find the effects to be synonymous with those of...

yea bro, check out ergo-log.com they have some of the best info on the net with regards to strength, nutrition, drugs, etc. and ALL of their articles are based on actual studies. it's really quite an amazing site.

can't go wrong either consider buy one get one for $29.99

hey dude, no sweat, there's no silly questions and i certainly won't flame you for asking and trying to increase your effectiveness in the gym. your diet is definitely a glaring weak spot. the pototoes will serve you well. rice, brown would be better but you do what you can with what you've...

yes but if you're doing heavy squats and deadlifts (like you should be) i don't see any need to do auxiliary gluteham training.

is it epi STANE, as in the IBE product? if so, you might wanna take a look at this study done on the ingredients included. Wrong steroid in IBE’s Epistane "What’s more, the researchers found another substance in the capsules as well: the designer steroid 17alpha-methyl...

with all due respect to you sir, how the hell do you include glutehams in a list with the rest of those lifts? lol his training program isnt THAT terrible guys. 17 years old, 5'9, 150lbs this bro could be doing anything and it'll put muscle on his frame. YES - he should be focusing on core...

i dunno about sustain, but check out omega sports' T-FORCE, it's also a fadogia supplement which im running right now. IMO, very similar effects to that of hcgenerate need2 also recommends double dosing bridge

yep will definitely be giving this a run

to an extent, he does have a point. you have to look at the issue as subjective. everyone is going to have a differing view on it. HOWEVER, as with anything, there are always two extremes. the one extreme will be the people who says AAS is the devil and kills everyone it touches, yadda yadda...

GIMME!! ill run as PCT, standalone, sex aid LOL, whatever you want me to run it for!

^^^ not actually bullshit. you americans should already be convinced by your rapidly self-destructing dollar. but im not complaining, i'll keep buying cheap stuff from the states and paying with my far superior canadian dollar, JEAH!!! and although im not taking sides, glad and joker are both...

hcgenerate and phyto will not be banned. this has been quashed many times over. epi isn't already banned, it's just some manufacturers are cutting their losses and ceasing to make the products that they know WILL be banned in the near future.

incredible

dont shrug at the top of your deadlift. it puts your body's balance out of whack and you could end up injuring yourself. deads hit traps hard. but if youre worried about them growing slowly, add high pulls/upright rows from the hang position, and explosive power shrugs from the hang position to...