ties are progressive conservative and easy to tie a nice four in hand knot.
the dress shirt cuffs start to fray after about 6 -10 visits to the dry cleaners, keeping in mind that I get them medium starched.
Well worth it!
I bought the book for 39 bucks about 3 months ago.
Tom Venuto the author walks the walk and explains his methods very well.
I have since printed off copies and given to friends and family.
I definitley endorse and have seen great results!
Mike
A word of Humility
I too, have been on a very strict lower carb low fat diet with good protein.
My intent was to stay clean for three weeks and then reward myself. Yesterday on day four of my ultra clean diet, I found myself bee-lining to the nearest Mr. Gattis pizza parlor for their lunch...
Excellent Read!
Quick questionundefined:
My objective is to lean up and lose 10-15 lbs. and lower my bf from 14%-10%.
I am currently taking thermorexin; should I also add Glucorell or will that be somewhat redundant?
Thanks for your insight.
Mike in Houston
Paranoid About Balding / Need advice please.
Experienced Advice Requested:
Guys I am a 44 yearl old ex professional athlete and 5'10 190 at 15% BF.
My objective is to lose 15 lbs and reduce my bf to approx. 10% under and am doing so with strict lower carb diet and fierce cardio 40-60 min, 6...
Paranoid About Balding / Need advice please.
Experienced Advice Requested:
Guys I am a 44 yearl old ex professional athlete and 5'10 190 at 15% BF.
My objective is to lose 15 lbs and reduce my bf to approx. 10% under and am doing so with strict lower carb diet and fierce cardio 40-60 min, 6...
Hey Pat Bateman:
It appears that our body stats are the same with the exception that my bf is closer to 24-15%.
I am interested in knowing about your success on reducing fat. What has worked for you. I really want to do this only with supplements, as I am paranoid about losing my great...