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Recent content by Tassie

  1. Tassie

    BCAA's

    CEE is completely blek. It's like drinking straight beach water. I"m pretty happy with good ol' monohydrate. In terms of the BCAA's, you could always do what I do & what Dubuff suggested, take it & slam it down. What I normally do, is i'll load up my teaspoon with the normal 5g worth, slam it...
  2. Tassie

    Ghosts: What do you believe ?

    I'm wondering, when it comes to Ghosts, what do you believe? Are they real, or is it juz peoples imaginations running wild? For me personally, I think if there were ghosts who could travel throughout time & space, why the heck would they waste time knocking on doors, walking up & down stairs &...
  3. Tassie

    A pic of Tas'

    Thanks guys. I've really struggled over the last few days, with, do I keep dieting till I reach my pre-set target / goal of 5% bf, or do I take my winnings now...those being I'm leaner now than I ever have been in my entire life & start up on the Anabolic Diet next week. At this stage, I"d...
  4. Tassie

    Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routine

    Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin Row till they grow! Would you suggest spider curls? are you familiar with these? If not, it's when you stand in the middle of a cable cross over machine, with the handles at, or near, shoulder height & you...
  5. Tassie

    Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routine

    Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin what's that? eat, sleep & train smart & it will fix itself?! Awesome!
  6. Tassie

    A pic of Tas'

    Here's a picture of myself that was taken a week ago. I'd like to drop my bf % down a few points.
  7. Tassie

    Is it worth me using Rimonabant?

    I initially learned about rimonabant from here (EF) & am quite impressed with the pro's...the side effects don't sound so good tho. But then again, that's how these things roll. Sound background info on me. I'm 25, 125lb (60kg) 8% bf. I"m aiming to hit 5% bf, do a peak week type of approach...
  8. Tassie

    Some people are so..so..moronic

    I just got caught of wind of this news article. A Mason City man has been arrested for allegedly giving his teenage son steroids. Black Hawk County sheriff’s deputies arrested Todd Anthony Gerleman, 44, Friday at the jail for distributing a controlled substance to a minor. Investigators...
  9. Tassie

    Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routine

    Re: Bodybuilding Routines: Post Your Bodybuilding Training For Help With A New Routin Hi! Umm...I'm left handed, thus my left pec is more muscular than my right one, is there anything I can do to bring up my right pec? It's appears to be more of the upper pectoral, generally speaking. Would...
  10. Tassie

    G'day from the land down under

    I've only got a little while longer till my current diet is wrapped up. I'm aiming for 4-5% BF%, then do a peak week type of plan, get some pix done, then go onto the Anabolic Diet for a 6 weeks. The reason I say six weeks, is that I don't want to overcommit to it, while I want to give it enough...
  11. Tassie

    G'day from the land down under

    hahahahaha The jokes on you. A) I work in a kitchen WITH a guy who's last name is Dundee
  12. Tassie

    What kind of foods are best to pig out on

    I also found the following list on About.com Apples - 28-44, average 38 Apricots, raw - 57 Apricots, canned in light syrup - 64 Apricots, dried 31 Apricot fruit spread (reduced sugar) - 55 Banana, underripe - 30 Banana, overripe - 52 Banana, not specified 46-70 Cantaloupe 65 Cherries...
  13. Tassie

    G'day from the land down under

    hahaha...funny! You want me for one thing & one thing only...my body!
  14. Tassie

    G'day from the land down under

    what do you mean 'golden delicious' ? do you mean a brand, or type of apple ? Not real important, juz a bit unsure. Yeah, I"m usually only shorter by a tad than my peers, in terms of my 'size', I'm quite...small. I was quite small <insert skinny> for most of my life. Except for a few years in...
  15. Tassie

    G'day from the land down under

    OK, OK. I"m 125 / 60kg. I"m 5'7! 25 years old. Obviously I've got a lot of work in front of me. Some of that work will be fun, others will be not so fun. either way, I"ll be there! Ariel, ask what you want about Australia. I'm in Tasmania. If you look on a map of Australia, I live in the small...
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