Recent content by tanman

I wouldn't think so. In order to get 300mg of test in oil the ba content should be higher in the sust rather than the eq. so the sust should be thinner (more ba vs oil). Tanman

I am relatively new here so I want to say hi to everyone here and let you in on something I have discovered. Soy protein may not be a good choice to those of you that are afflicted with the occasional cold sore. The amnio acid profile shows that soy proteins have a much ratio of arginine /...

My diet is really pretty clean. I have a weight gain shake for breakfast consisting of protein factory protein, a bannana, flax seed oil, and milk. I drink another one of these before I go to bed. I then eat three more meals throughout the day. They usually consist of lean meats and some...

bumb anyone

Right now I lift four times a week. Day 1 Flat dumbbell press Flat barbell press dips Flies Tricep ext abs Day 2 Back and bi's Hammer curls preacher curls bent-over rows Day 3 Leg Press Calves Extensions Leg curls abs Day 4 shoulder press Shrugs various other shoulder...

I have lifted on and off for several years. I just had my 26th birthday and have decided that I want to look better than I ever have this year. My stats are as follows. 6'1 170 lbs with about 12% bf. I realize that I don't have the best genetics and will never be a bb but I would like to...