Recent content by Tactile

The "ID&T Hardhouse" compilations sound right up your alley.

The binges I go on sometimes can be frightening to a bystander. There's just certain times when I can spend two solid hours eating everything in sight. I'm talking sandwiches, bowls of cereal, ice cream cones, big bag of chips, popcorn, almost anything that's edible! lol I carry two extra...

Kind of off topic, but kinda not really....I was watching a show where they were talking to the guy who bought a 99 year lease for the towers, just 3 years before 9/11. He payed several billion dollars with the intentions of leasing the offices out himself and collecting the money. After 9/11...

I remember my confusion and frustration as a newbie in trying to select exercises for the different body parts. Coming up with a skeleton of a split was OK, but filling it in with the exercises was a little tougher if I wanted something other than the most basic meat & potato exercises. I don't...

I think that split is layed out really nicely. I have no criticisms.

There's no way you can do them without some emphasis on the pecs and tris at the same time. You already prefer the feeling of leaning forward to emphasis the pecs, so I say go with them on chest day.

Some of my weirder experiences (to me anyway) in the State's is having to do transactions through plexiglass and microphones with the person on the other side. Cops approaching my car with their hand on their gun when I'm simply looking up a map on the side of the road. Finding myself in...

Lead...follow...or get the hell outta the way!

You just have to look at the recent goings-on in Haiti, Sudan, Bangledash, etc. to make you appreciate living in a secure, comfortable place like Canada. I feel I might've done better financially if I would've been born in the U.S., but it comes with a pricetag of increased violence/aggression...

Cool! I'm glad you liked a couple. It does seem like slim pickings these days musically.

LMFAO!!! Great post!

I'm one step behind the boomer generation and I'm afraid of the carnage that will be left in the wake of them getting old. I fear for the devastaion to the existing systems of healthcare, pensions, stock market, etc. On that same note I'm afraid of the governments trying to make up the...

5 days in a row can be tough to maintain over the course of time, it can slowly wear you down. It's also a little tough to make a decent split without having overlap. Example...biceps are still healing and it's now back day, and don't forget that triceps are heavily involved on chest day and...

I've been doing 5x5 for a couple of months now, and I've been making some good, consistent gains with it. I don't see it being a choice between 5x5 or 10x3 because your main exercise is the 5x5 one, and you choose two supplemental exercises with an 8-10 rep range. The logic being that you're...

I've managed to heed the warnings of people against watching the beheading videos..starting with the Berg beheading. Usually such strong warnings would make me want to check it out even more, but there's been so many people that were so sorry that they viewed it I decided against it for myself...