Recent content by T37S

8-12 for three sets then one heavy fourth set for 3-6....all except arms....i do only three sets of 8-12 on them...but i found i got strong as hell training like this

yeah try anavol by nx labs...good product

i tried the NO shotgun and thought it was the worst product ever created...it did absolutely nothing for me and my pumps sucked...the taste is horrible and i didnt like it...nano vapor i am taking right now and i am into it three weeks and like it a lot...i have noticed a huge difference of...

yeah thats the thing...my grip is phenominal but my forearms also look like twigs but in reality they are not...and as far as pressing goes...the length i have to travel to get down to my chest is unreal... and skullcrushin...are u my twin brother...lol

I need some help with building my arms...im 6'2" and weigh about 220 with 12% bodyfat. Everything is tied in real nice and i have very wide shoulders and back. My arms measure 18" with a full pump. The problem is the my arms are so long that they look very skinny. From fingertip to finger...

anyone know where to find a pair and how much they run?

Anavol by NX labs got me strong!