Parkerjones you hit the nail on the head when you said that you have not seen a swimmer who is not ripped. Swimming works the total body and is not as hard on the body as say running. Just go and try a few sets of swimming sprints and then see how you feel!
Some of these ideas seem pretty extreme however every individual is different and there are many ways i suppose to combat urges to binge eat. Willpower would be the best thing to have but unfortunately you cannot buy it. I personally have very little will power and rely on feedback from others...
All the symptoms point to SHIN SPLINTS. I suffred from these when i was much younger and used to run a great deal and play basketball 7days a week. My first suggestion, if in so much pain, is to go and see a doctor to get assessed. Once the problem is diagnosed then treatment can be prescribed!
Nordstrom you might think that this board is slow. i have seen other boards and this is quite quick. Another point to note that there is quality information on this site without dickheads bagging each other.
To BULK= Take in more calories than you expend.
To CUT= Take in less calories than you expend.
*However there would be many variables to this. Simple mathematics, it is not rocket science.
Thanks everyone for the input! 8 cans of tuna a day, yuck! Thanks but no thanks. My diet and training will not start until Thursday 18/9/03( i was meant to start on Monday- few things to clear up first). It is hard being a perfectionist in that it is hard to start things until other things have...
Any sexual contact or relationship should always be consentual between all parties involved! Not long ago in Australia there was case where a young teenage girl was raped by 14 different men. She did not consent to any of it. The thought that anyone would even think that this is a good topic...
I will never understand it. I suppose the tradeoff is money from the rockstar who is generally a male for the hot looks and body of the female. Sound fair? Unfortunately you could be the best looking male on the planet Earth but if you a bum no sexy females will hang around for the long ride!
I would have to agree with most of the above turnoffs. Putting physical features aside smoking would have to be the biggest turnoff. I cannot stand it and have never seen the point in it for anyone!