Recent content by Swtrue

Hey my friend, Swtrue

Aleve and streching. If your pelvis is alined and you don't have anything ruptured, then stretching, ice and aleve should do the trick. Mine used to cripple me until I went to a chiropractor and he educated me on how to adjust and stretch. Always stretch after a workout as well. SWT

As you know, I have a son and a step-son. Yes I love them and they will be my hunting buddies, just as they are my workout parteners. Greatest thing that ever happened to me. I used to be very selfish too, but they have a way of changing you. Swtrue

I have always wondered why football goes unnoticed. That was a very good point. Swtrue

Good thread Bowtech. I agree 100% with you on the joking and the flaming. Also some contridict everything just to keep a thread going. I know the bro's that I have talked to are solid and I usually check out their post to see their credibility. As you said some newbies take everything as the...

You are one of the reasons that many don't want to reply to post. Chevy, Ford or whatever, they all are nice new and will all have a model equal to the competition. With that being said, everyone has a preference and in the beginning that is what was asked. I generally eat well and workout...

I prefer ICN's. Very smooth and I got my best gains on it. SWT

Older than dirt, LOL... SWT

I can't hit my tri's enough.

I got some of my best gains with Galenka. Took it at 500mg a wk. Swtrue

Donyal1990, does the 1990 mean that you are 17 years old?? Just curious. I know everyone had to start sometime but if you are 17, I would say wait a few years. If I'm wrong on this, my appologies and try 23ga. 1 1/2" and google. Swtrue

Hopefully you will have a wonderful Christmas at home with your bundles of joy. Prayers are still with your family. Swtrue

Boy did I eat up !! My mother-in-law thinks you have got to eat at least 4 plates full and then desert before you leave. I call that a CHEAT Day. I had to take a nap before we could drive back home, LOL. Swtrue

Congrats needto !!! Swtrue

I have had both shoulders done. My right was cut and my left was scoped with just 3 holes. You should be good to go 6 months after your surgery providing your repair was done with holes, ( scoped ), and not cut. Your rehab shouldn't be too painful or long. Just make sure you do your homework...