Recent content by SwoleCat

Not really...but.... it's possible to a degree.......... U must achieve a really low level of bodyfat to appear veiny before u rely on sugar to make your veins pop out. Usually, if u restrict fast acting carbs long enough during your water drop and carb up, it works to a degree. I do this. I...

Try this.......... If u don't have access to diazide, then try this. Forget Lasix as it will make your muscles flat also........ On Tues and Wed, try to drink 2 gallons of water daily while limiting carbs to just about 50 a day. (Postworkout only if u can). U can take in all the sodium/salt u...

Check it............. U ain't gotta worry about the sodium........hell, tuna is high in sodium........besides, I don't cut out sodium until the dying days of a contest........keeps u full................... what sucks is that the noodles are FRIED! The fat content is fuckin'...

YES....... They are fine while cutting, just as long as this is like your only carb intake......postworkout when u know that they can be used properly by the body and not converted to fat..........u can have oats in the morning, but then cut those back if u find u need to cut more...........I...

It is funny...... but through trial and error, that is how we have progressed in regards to nutrition and knowing what is best. U can obtain dextrose/maltodextrin at like GNC, but I hate that fuccin' place...WAY overpriced.........Just load up on a stick of those sweet tarts.....u know, they...

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well.......... if it's not an option, I don't know what to tell u...........it's as easy as buying beef or chicken, so I don't understand your reasoning. Why avoid something that is so beneficial? If you ain't takin' it seriously, then.............well................forget it...

not quite.... for sedentary individuals, those numbers would apply...... for bodybuilders, under 100 is low carb..........just ask anyone used to eating pasta, rice, breads, etc. how they feel when they take in under 100 and attempt to train balls out.............I bet they call it "low carb"...

Here..... I assume u like cheese? :lol Double Whopper with Cheese 932 Kcal 54 Pro 47.4 Carbs 59.1 Fat Hardgainer or not, your heart don't like...

Well, I don't know but I don't believe the Double Whopper is from Wendy's anyway......... U can check on line though. Go to GOOGLE.com and do search for "double whopper nutritional information"......... ~SC~

It's all based on your individual weight actually (and for some, their response to carbs in general), but under 100 is the "dictionary term" if u will, for low carbs. ~SC~

That's cool, but ditch the honey......it does nothing for glycogen recomp after a workout, and this is PROVEN. Trust me, I used to use honey, while some choose fruit............a big no no.........fructose will go to the liver, NOT the muscle(s).... supplementdirect.com has 11lbs of...

Yeah, I don't come here much as I am always "moderating" over at the Fina site.......... Well, have a good one.......................... ~SC~ Fina Board Moderator

I can tell u one thing, that sure as heck ain't low carb! Focus having your carbs for your first meal (oats), then having a postworkout shake in the early evening made with maltodextrin. To cut, these work good for being my only source of carbs. As the weeks progress, I ditch the...

Here is what I do........and I win........ SUN MON TUES: Sodium load/NO CARBS/2 gallons water daily....... WED: Stop all sodium/carb load begins with protein at every OTHER meal, and very very very low fat...basically NO fat..../1/2-3/4 of a gallon of water today...I go with 1/2 if I find I...