I found this on another message board and haven't even read it yet but thought I would share. This is for people in their 30s and older.
http://longerhealthylife.com/
I don't know if it is shin splint or not. I was looking around the internet and from what I understand a shin splint is pain in the posterior(inside) of the shin. Right?
My problem is after I start running, it feels like pressure/soreness on the front outside of my shin. Anyone know what this...
You mean the article is full of shit right? I don't know who or what to belive anymore with everyone out to make dollars. I just thought I'd put the information out there.
:)