Recent content by SwimBabe

i LOVE plain iced tea! No sugar or lemon..i HATE sugar and lemon in my tea. YUCK!

Popcorn!

Does anybody know of any swimming forums?

I think we would have had to see how they all would have turned out if they had trained without steroids.

Niiiiice :)

Hmm...that sounds interesting. Maybe I'll have to try that. :)

I think the amount of sleep needed to function well varies from person to person, but sleep is very very important. Make sure you're giving your body enough so that you feel well rested and energetic during the day. I usually need about 8.5 or 9.

Sodium content can get high also with sauces.

I like to get chicken, potatoes, salad, veggies, that kind of lean meat and slow acting carbs when I go out. I usually opt to go ahead and have dressing (I like ranch) but I try to use just a little.

Well I workout at home and I do squats with a barbell, and although this probably isn't safe, I actually prefer to workout barefoot. I guess I shouldn't recommend that though. Would hurt if you dropped a weight on your foot.:confused:

1 Cup of Breadcrumbs (I prefer wheat) 1 Egg 1 Tablespoon Onion Soup Mix 1 lb of ground beef (I use ground sirloin 90/10) Crumble bread crumbs in a blender. Mix with egg and onion soup mix. Add beef and mix up. Form into patties and grill. I like to throw mine on a whole wheat bun. Add...