Recent content by [email protected]

1 Bill Pearl 2 Chuck Sipes 3 Reg Park 4 Sergio Oliva 5 Arnold

Can anyone recomend a "progressive" Dr who prescribes HRT Therapy in Oregon? esp Southern OR? thanks

OK, thanks for the help. He will be coming home from college for the summer.An actor and musician. He will be getting a job and probably something physical vs a desk type job.He is generally active when he's home ,not with a specific sport other than weight training, but imprompto activities(...

Hello, My son,age almost 19 is trying to gain lean muscle. He is 6' 1" and weighs 171, prob with a 7-8% bodyfat. Lean,good 6 pack etc. Been lifting since he was 14 and has a very clasic natural physique - narrow hips wide shoulders good muscle shape more of a potential Frank Zane/Steve Reeves...

LOL the power of a punch is not determined by how much a guy Benches !

I have gotten some real good help and very apreciated advice from several members on this site, esp Needto and Misplank, but several more too.Very giving and friendly as well as knowledgeable. Also Needto's cookbook is really great and I say that from the perspective of being an Executive Chef...

Aren't partial ,high reps the basis of Omegas training routines?

snatch grip high pulls & cleans

I get it too. Sometimes it starts at a finger and ZZZaps up my arm! Stays for a while too. Also have CTS.

Hi, I found this old post. What options are there? I need surgery alsp! thanks LeoG

...<<it goes out tomorrow fyi its short and hard hitting part 1 easy to read pm me for any tweaks ( up to 2-3 pms no prob) I factored is the price to add some basic help too>> Hello Omega, Last week I sent you 2 PM's for help with a "Tweak" on the program. Did you receive them or do I need...

...<<it goes out tomorrow fyi its short and hard hitting part 1 easy to read pm me for any tweaks ( up to 2-3 pms no prob) I factored is the price to add some basic help too>> Hello Omega, Last week I sent you 2 PM's for help with a "Tweak" on the program. Did you receive them or do I need...

...<<it goes out tomorrow fyi its short and hard hitting part 1 easy to read pm me for any tweaks ( up to 2-3 pms no prob) I factored is the price to add some basic help too>> Hello Omega, Last week I sent you 2 PM's for help with a "Tweak" on the program. Did you receive them or do I need...

...<<it goes out tomorrow fyi its short and hard hitting part 1 easy to read pm me for any tweaks ( up to 2-3 pms no prob) I factored is the price to add some basic help too>> Hello Omega, Last week I sent you 2 PM's for help with a "Tweak" on the program. Did you receive them or do I need...

...<<it goes out tomorrow fyi its short and hard hitting part 1 easy to read pm me for any tweaks ( up to 2-3 pms no prob) I factored is the price to add some basic help too>> Hello Omega, Last week I sent you 2 PM's for help with a "Tweak" on the program. Did you receive them or do I need...