Recent content by SwanseaSimon

I'm running a strong CV cycle at the moment with a fat-burner (eph), but cos of the heat here and my body tempature using these, I can't get any sleep. Take the last one about 5pm, but I'm still wired and herbal sleep tabs don;t help. Anyone help me out please? Thanks.

If anyone wants to trade Region 2 DVD's, gimme a shout & I'll get you a list :) All the favourite stars are there!

There's so many different diet advice for bulking up/cutting, has anyone found a really good source for full diet/supps info please. I'm cutting now through the summer & then want to go with bulk - anyone one know of ONE good source for all this and training info please?.........or am I already...