Recent content by Suzr

what percentage? Realgains, What percentage cream is your wife using. I am thinking that if she is getting 2.5mg of test/per 1 gram dose , then she is using 1/4% creme. Is this correct? In a previous post you said 2% creme was a low dose, but that would be 20 mg/1gram. I have been rx'd 2% creme...

Elevated prolactin levels I just went through this with my daughter. Although her case is different because she is 28 and has polycystic ovary syndrome. She saw an endocrinologist for her PCOS and the only test that came out elvated was her prolactin level. The first time she tested it was 42...

MS, Thanks for the reply and the article. I have not had a chance to read it yet but have downloaded it so I can read it and access the reference studies. I agree with your assessment, that it's the low fiber diets and fructose and sucrose that are the worse. I think good fats in the proper...

References please! MS, could you be kind enough to provide the references for this article, both the publishing journal, and the references that were provided at the end of the article. It would be useful to know more about the studies conducted that were referred to in the article. I am...

Genetically flat booty I can relate to the flat, squarish butt. My butt has a flat shape genetically. I have been doing squats, deadlifts and RDL for years and have been able to shape shift my derriere quite a bit. It is definitely rounder and more lifted. I am pleased with the progress. It...

Just went to a sports nutrition seminar today put on by Tom Incledon PHD. There was a small amount to information supported by research about a few things that may help. They were of course the soy products but better than soy are phytoestrogens that come from a mixture of soy, legumes...

signed!!! Suzr

You are right NinjawithaGun and FitFossil it was GNC's Physical Magazine. I hope it was a misprint. However I am not sure by the way they wrote the article. I have been surprised before at how little calories the fitness gals stated they ate while cutting. May be the T3 theory is not so far...

I just read an article about Jenny Worth. In the article it says that "Despite the enormous number of calories she burns with her strenuous training schedule, Worth says she has a hard time getting in contest shape because of genetics and a sluggish thyroid. When training for a competition she...

Interestingly enough about 12 years ago before I started workingout I had alot of trouble with weak pelvic floor muscles. I think this was due to having had 3 children via vaginal birth and never having exercised. I was so bad that I couldn't run more than a few steps with having some urine...

Definitely should see a doctor to rule out any of the serious disease processes such as a thyroid disease, polycystic ovaries, or an autoimmune disease such as lupus. Less serious causes of hair loss could be a fungal infection of the scalp. A nutritional deficiency such as a lack of essential...

YourTSH is in the normal range. Generally when the thyroid is not producing enough thyroid due to primary hypothyroidism, the TSH is above normal (HIGH). TSH stands for thyroid stimulating hormone. When the thyroid is not producing enough thyroid more thyroid stimulating hormone is released to...

As others have said if it is a routine lab they will not be looking for coke and therefore will not find it. However, the furosemide (lasix) if this is what you are taking could be the cause of your out of "whack" electolytes. It can cause one to pee out too much potassium, which could wreck...

takniteasy, Let us know what the doc says. I can understand that you want to feel like "yourself". I can really relate. That was how I am feeling. Now, I feel great!! Hey, I like myself! I would be happy to correspond with you privately if you would like. You can pm me. Ms definitely has the...

Takniteasy, This is a subject with which I am intimately aquainted. I have been working through the transition to perimenopause and now menopause. I am now in menopause and feel that finally I am myself again.:) I worked at finding a solution to common perimenopausal symptoms as they...