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Recent content by Sust 350

  1. Sust 350

    Weak with new workout plan.

    Listen to your body and stop the workout plan. Find out what's different... Reps..sets..rest in between...weight load. Try playing around with the negative and positive motion. Focus on form and mentally feel the muscle being worked. Don't go crazy heavy and stay in control of motion. I've been...
  2. Sust 350

    Body is soft, cannot retain muscle - Please Help!!

    Keto will make you more soft and flat...eat clean carbs and do 30mins cardio after workouts. Add some mast to your test and you'll feel fuller. Get bloods and find out what's going on with thyroid.
  3. Sust 350

    need some opinions, Tren, EQ real or fake?

    Can't see your pictures.
  4. Sust 350

    need some opinions, Tren, EQ real or fake?

    I've had bad reviews with anavar from euro pharma. I've tried their oils...but wouldn't deal with them again. Got good reviews on their cialis though.
  5. Sust 350

    LR3 IGF-1 .. post your results!!!

    How about mixing m- Cresol with igf-1?
  6. Sust 350

    Is Mixing cialis and viagra safe?

    May be that's what people want...A big killer stiff...woohoo lots of fun. Pound her like a rock star so she keep cumin back!
  7. Sust 350

    history and compilation of the Quran

    I'm ready for you fuckers!!
  8. Sust 350

    history and compilation of the Quran

    http://www.thereligionofpeace.com/quran/023-violence.htm
  9. Sust 350

    Is Mixing cialis and viagra safe?

    I got bottle of Viacialis....A mixture of viagra and cialis. I would go lower with your dosage.
  10. Sust 350

    Best vitamins/herbs for Cholesterol?

    Apple cider vinegar
  11. Sust 350

    6 month SCAITICA * MRI RESULTS FINALLY IN* SURGREY NEEDED?

    I have been dealing with bulge disc L4, L5 Been seeing a KST chiropractor. Took 3 months off chiro orders. Finally started hitting the gym, but had to switch my workouts. No squats, bent over row,deads and can't lift as heavy anymore. Just found other ways of doing my workouts without putting...
  12. Sust 350

    Lower spine/back pain after squating ( also down right leg) advice ?

    I hope your chiro took xrays before touching you, if he took them xrays you would know what area your bulge is at...Your a long way from recovery, if you are hitting the weights still...Any kinda movement can inflame your bulge and put you back to square one....I had the same problem with my L5...
  13. Sust 350

    Lower spine/back pain after squating ( also down right leg) advice ?

    You still haven't seen a chiropractor??? Your asking for trouble at a young age...Stop all workouts and focus on healing. This will take months to heal. Sent from my SGH-I747M using EliteFitness.com - Anabolic Steroids, Bodybuilding mobile app
  14. Sust 350

    air bubbles

    I always leave an air bubble to push all my oil out..It's all good
  15. Sust 350

    Lower spine/back pain after squating ( also down right leg) advice ?

    You probably got a bulging disc that's pinching your nerve...Go see a chiropractor and stop all workouts for a few weeks.
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