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Recent content by susnuts

  1. S

    Workout Routine after Long Break

    Bros, Need your help with developing routine. Started a fam and have been out for a couple years. I didn't want to try to jump in where I left off and hurt something. Any suggestions? Thanks in advance. Sent from my iPhone using Tapatalk
  2. S

    Does gear expire?

    If kept at room temp in a dry dark place? Sent from my iPhone using Tapatalk
  3. S

    Help Needed Bros

    Any pointers on getting rid of the man boobs? Sent from my iPhone using Tapatalk
  4. S

    Help Needed Bros

    Greatly appreciative of your time and what you stated makes perfect sense. Thanks again
  5. S

    Help Needed Bros

    Bros, Ive been out of the game for 6yrs now. I started a family with 3 kids and things are just now settling down so that I can get back in gym. My question to you bros is should I hit the gym a bit before I get on a cycle or go ball out and cycle from day 1?
  6. S

    Help Needed!!!!

    I am needing some major help. I got hurt about a yr ago and haven't been able to workout. I was taking test, dbol, and deca when i got hurt. i have almost recovered and am looking at starting the gym again. i am in the worst shape of my life. i need to know what i need to take and how to diet to...
  7. S

    Can you bulk and cut at the same time

    I have always heard to bulk then cut. I am currently trying to do them at the same time. Can it be done or am I wasting my time?
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