Recent content by suprhvywt

You guys who dont want to look like ronnie dont need to worry. sounds like the idiots at my gym, "I dont want to get too big", yea right, like you have the 24/7 dedication it takes to even be half way too big. I dont care what other people want or think looks good, Im tired of girls saying I...

I do 3ccs in bis and tris only, this go -round trying to break 21". thought maybe the facia stretching/ scar tissue build-up would help. arms are a weak area for me. When I was smaller and could reach i would do 3 in my delts, no problem.

Clean-up the diet and do some post workout cardio. Itll be gone in a week. If not go see doc, gots some problems

how bad is EQ at suppressing natural test levels? At what doses ?

I would also like to know any good gyms near where the USAs are held? Ive been to World gym, it was nice. Been to Vegas several times with the Air Force, but that was before I got serious about bodybuilding. So i dont know my way around too good since I was usally in a drunken stuper for the...

There is an unofficial ranking by the NPC that considers the top 5 placings at the national level shows. Last year it was Cali, New Jersey, North Carolina, Florida, then the rest i forget. Dont know where I saw it, but that was last year, and Im sure it varies considerably year- to-year. That...

Ive tried many ways and many diff. diuretics. the thing that worked the best for me was at this years jr USA. i pumped in 3 gals of h2o mon.& tues. switched to distilled on wed. went down to two on thur. 1/2 gal fri. and none sat. Sodium stayed in my diet until wed. I then cut out all added...