Recent content by supermom

hence the name "supermom"...he he he. I actually have teenagers (16 yr old boy, 14 yr old daughter)...if I didn't work out I'd probably end up killing someone...that's what keeps me sane...:) Life is good...marriage, work, family. health....I am truly blessed!! Bless all you guys too!

Thanks Big Nate...I'll follow your suggestion....

BigNate- You "sound" like the kind of personal trainer I would love! I'm so mad that I had such a bad first experience because I have so much to learn and would like to be taught by an experienced personal trainer that's not gonna BS me....you know? Yes, I mentioned HIIT and he didn't...

Most of the personal trainers at the gym I attend are 20 something's and "chunky"....the trainer I had the bad experience with in padding BF #'s didn't even know what HIIT was because I told him that's what I was most interested in...sheesh!

:confused: I'm currently on the Atkins diet and have been very successful. I still have roughly 8 lbs to go but I noticed yesterday that during my step/weights aerobic class I petered out quicker than I normally do. I roughly get about 45 grams of carbs a day to stay in ketosis. I'm not...

Big Nate- How do you get to be a personal trainer? I know there's a certification process but do you not agree that it's hard to take fitness advice from someone that is obviously 50 lbs overweight? At the club I attend, I've yet to see a personal trainer that is in shape. I know that's kind...

Ok...You're right...I apologize for the generalization. It just really upset me how this guy was so deceiving. People hire personal trainers to help them to reach their goals...this guy didn't know squat! It really made me mad....and the sad thing is, I now find it hard to recommend him to...

I have a "bitch comment" to get off of my chest. My husband and I have been working out for about 10 years...mind you, my husband is much more fit than I am. We have a home gym and love it but actually wanted some variety so we decided to join 24 hour fitness. I had visited one before so I...

gotcha....he he he....:)

ashamed...you ever had a serious relationship that lasted more than a few days? let me guess....betcha don't have a girlfriend now....I betcha have a small dick too.....guys that women bash normally have something to hide

eggs?

Damn....you guys are harsh! Anything good to say about women at all?

What do you consider shit music?

Hey, speaking as a Dallas woman...I have to admit we definately take care of ourselves...we're the plastic surgery capital of the world....haven't you ever heard "everythings big in Texas"..he he he. Dallas is great...although I'm a little predjudice..been here my whole life. Lots of fun bars...

Ouch! Harsh! You've obviously been shit on many times....not all women are "monsters"...I'll admit we all have our little quirks but that's what makes women special. Just like men have their little quirks....shall I go there? he he he