Recent content by Superman's Baby

CCCP, ti shto rooski? Ya tosxi iz raccei. Skolko tibe let? satchboogie, I've been to Israel twice. Got to love those armed females.

I NEED A GOOD SHAKER!!!!!!!!!!!!!!!!!! I can't ever find a good one. 1)It needs to have a wide neck (so that I can put scoops of powder in it). 2) It needs to have measurements in ml. on the side of it (trasparent and at least 1 liter full). 3) IT MUST NOT LEAK! Anyone know where I can get...

a reply.

I guess not. Suprise! Surprise!

Would it be dangerous to take vandayl sulfate + Chromium with r-ala? Would you go into a diabetic comma and never wake up???? What would happen? Are there any benefits in taking these insulin "mimicers?" If there is a benefit, how would you modify the doses. Seems no one ever has an answer to...

Been doing some more reading on r-ala. It seems that the average daily dosage of r-ala is somewhere between 600-1200 mg. The lowest dose is for diabetics. The highest is for the fellas that don't mind spending their $$$. Anyway, I did some re/thinking...should I continue taking 100mg of r-ala...

Hey, thanks Warbird...what are the logical benefits of taking a little more post-workout then pre-workout....in other words....how does r-ala work on your body during and after the workout? Anyone know?

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I will be taking r-ala continuously while I am bulking. I eat 6 meals a day with about 100 grams of Carbs in each meal. I will be taking 100 grams of r-ala with each meal. I hope that is the appropriate dose. How much of r-ala should I be taking with my Pre/Post-workout shakes? Note: My...

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Hey, thanks for the reply! But how much of r-ala should I take with my pre and post-workout shakes? -I'm bulking. What does this mean: r-ala RECYCLES Vitam C? Recycles? And...I won't take any r-ala before bed with just a protein shake, I've decided. And...I will only take the 3 BCAAs and no...

I hear almost everyone screaming: VANADYL IS TOXIC!!!!!! But its not at controlled and measured doses and does have a noticeable effect on the body when taken at just the right dose. Anyway, can someone please answer my question! Thanks.

I will start taking r-ala next week. However, I have been doing some reading on vanadyl sulfate + chromium and dispite some of the slander out there about vanadyl sulfate + chromium being toxicity inducing metals and all...I still want to give them a try. The question is...Vandayl Sulfate +...

Excellent forum- some questions! Alright fellas, I came over here from muscle-mag. Seems there are much more posts and info in the search/history on this site then muscle-mag. Anyway, I've been taking 6g of 8 distinct BCAAs before and after my workout. These BCAAs are in pill form and I buy...