For sure man. Weird thing is, I looked around the forum and a few people said they had good results stacking the two. I'll get that done bro thanks for the advice. I never wanted to put myself in jeopardy so I consulted others who had good results told me this was the stack to take. I even got...
Week 2 Day 2 "Results"
I love working chest and man I love my gym. The girls there are pretty friggin hot and when I don;t feel like going, that's incentive right there!
Total calories: 1840 Total protein: 245 grams Total Carb: 100
Week 2 Day 2 "Workout"
I had to stay late at work and had a very small window between work and school. I usually do chest and quads on tuesday but I just didnt have the time becasue I really wanted to fit my cardio into my workout (I am trying to get cut). Becasue of this I only did chest and my...
Week 2 Day 2 "Meals"
No shot today that'll be on wednesday. Had to wake up early for work so I got all my meals in.
1.) 2 cups Special K Protein Plus w/ 2 cups milk (7:25 a.m.)
2.) Protein Bar (10:15 a.m.)
3.) Subway lunch. "Carb Conscious" Wrap with Ham and Turkey (double meat) and all the...
Week 2 Day 1 "Results"
I had a really nice pump during my workouts and am satisfied with my strength gains so far. I believe my overall caloric intake was about 1.652 calories and 146 grams of protein. I'll keep better count in tomorrow's post.
Week 2 Day 1 "Workout"
Biceps and calfs
10 minute warm up on elliptacle (howerver you spell it)
Biceps
3 sets, 20 reps
Hammer Curl
Bicep Curl
"Terrible 21's" I call them. On a barbell I do seven reps wide grip, seven normal, and seven close grip. Do 3 sets.
Calfs
10 sets of ten reps with...
Week 2 Day 1 "Meals"
I took my shot today. I seems to hurt less in my left cheek than in my right. Anyway thats probabaly TMI so I'll move on. Monday's my day off from work so woke up a little late. That explains why I only had 4 meals. I try to eat about every two to three hours.
Meals:
1) 2...
Gear: 12 weeks winny stacked with 3 weeks tren
Specs: 6'2" 260lbs. about 18% BMI
Goal: To get ripped and add just a bit more size.
I'm starting one a bit late but I'm following good advice and starting a log of my progress. I started working out and dieting for a couple (2) weeks and am down...
I'm 6'2" 260, and in my early twenties. I'm trying to get down to about 230-225 but will be happy with whatever weight as long as I reach my goal. I'm trying to get really cut with just a bit of size. I'm already tall so I dont want huge gains to look like a monster. Some dudes dig that and I'm...
Don't know if this has been brought up elsewhere but I was wondering: what's the deal with drinking? I'm currently on eql winny and eql tren and hve gotten mixed reviews about drinking while on gear. Some tell me that if I drink the gear sipoly wont work becasue the alcohol takes away the...