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Recent content by superman90

  1. superman90

    Superman90's training cycle

    For sure man. Weird thing is, I looked around the forum and a few people said they had good results stacking the two. I'll get that done bro thanks for the advice. I never wanted to put myself in jeopardy so I consulted others who had good results told me this was the stack to take. I even got...
  2. superman90

    Superman90's training cycle

    Week 2 Day 2 "Results" I love working chest and man I love my gym. The girls there are pretty friggin hot and when I don;t feel like going, that's incentive right there! Total calories: 1840 Total protein: 245 grams Total Carb: 100
  3. superman90

    Superman90's training cycle

    Week 2 Day 2 "Workout" I had to stay late at work and had a very small window between work and school. I usually do chest and quads on tuesday but I just didnt have the time becasue I really wanted to fit my cardio into my workout (I am trying to get cut). Becasue of this I only did chest and my...
  4. superman90

    Superman90's training cycle

    Week 2 Day 2 "Meals" No shot today that'll be on wednesday. Had to wake up early for work so I got all my meals in. 1.) 2 cups Special K Protein Plus w/ 2 cups milk (7:25 a.m.) 2.) Protein Bar (10:15 a.m.) 3.) Subway lunch. "Carb Conscious" Wrap with Ham and Turkey (double meat) and all the...
  5. superman90

    Superman90's training cycle

    Week 2 Day 1 "Results" I had a really nice pump during my workouts and am satisfied with my strength gains so far. I believe my overall caloric intake was about 1.652 calories and 146 grams of protein. I'll keep better count in tomorrow's post.
  6. superman90

    Superman90's training cycle

    Week 2 Day 1 "Workout" Biceps and calfs 10 minute warm up on elliptacle (howerver you spell it) Biceps 3 sets, 20 reps Hammer Curl Bicep Curl "Terrible 21's" I call them. On a barbell I do seven reps wide grip, seven normal, and seven close grip. Do 3 sets. Calfs 10 sets of ten reps with...
  7. superman90

    Superman90's training cycle

    Week 2 Day 1 "Meals" I took my shot today. I seems to hurt less in my left cheek than in my right. Anyway thats probabaly TMI so I'll move on. Monday's my day off from work so woke up a little late. That explains why I only had 4 meals. I try to eat about every two to three hours. Meals: 1) 2...
  8. superman90

    Superman90's training cycle

    Gear: 12 weeks winny stacked with 3 weeks tren Specs: 6'2" 260lbs. about 18% BMI Goal: To get ripped and add just a bit more size. I'm starting one a bit late but I'm following good advice and starting a log of my progress. I started working out and dieting for a couple (2) weeks and am down...
  9. superman90

    winny and tren?

    oh and needto, thanks for the platinum invite
  10. superman90

    winny and tren?

    I'm 6'2" 260, and in my early twenties. I'm trying to get down to about 230-225 but will be happy with whatever weight as long as I reach my goal. I'm trying to get really cut with just a bit of size. I'm already tall so I dont want huge gains to look like a monster. Some dudes dig that and I'm...
  11. superman90

    winny and tren?

    I was wondering....I'm trying to cut up and the advice I've been given is to cycle winny with tren. Is this a good combination for my goal?
  12. superman90

    Drinking?

    thank guys really appreciate the info
  13. superman90

    Drinking?

    Yaygah bombs!!!!!!!!
  14. superman90

    Drinking?

    Thanks man...gonna be tough but ill try and stop
  15. superman90

    Drinking?

    Don't know if this has been brought up elsewhere but I was wondering: what's the deal with drinking? I'm currently on eql winny and eql tren and hve gotten mixed reviews about drinking while on gear. Some tell me that if I drink the gear sipoly wont work becasue the alcohol takes away the...
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