Recent content by superledger

Check it out www.TheOnlinePub.com PS if theres anymore martial artists in here couold you reply to my thread oin the martial arts forum - need a bit of help. Thanks

Hi everyone. This is my first post on these fine Boards - nice to meet you all I'm interested in hearing good ways of stretching into straddles and splits. I was quite loose when I was younger but fell away from training for years. I started Wado Ryu in October and have just got to 7th kyu...