Recent content by sunkyman

That's been my experience. Raw eggs give me the most awsomely gas :freak:...guaranteed to clear a room!

My understanding is that if you train to failure, it should be on your last set. Also, the volume should be kept low. Pretty standard HIT stuff. Some big names made great gains this way. This has been working for me lately. I will do this until it stops working, then change it up...again! For...

I was having the same problem. My current split seems to be working for me: Mon-legs, lower back Tue-chest, bi's, abs, shoulders Wed-cardio Thur-legs, lower back Fri-cardio Sat-back, tri's, abs Sun-rest When doing back, I pre-exhaust on pullover machine then go immediately to pull downs. While I...

The cgbp bother my shoulders if done on a flat bench. For some reason, doing them on a decline bench gives me no trouble at all. I also like cable tri extensions. I'd love to do dips, but again, they put a hurtin' on my fucked up shoulders, particularly if I go for a full range of motion.

I figured you guys would get a laugh out of it. The only thing different this time was that I didn't allow the alcohol to evaporate after swabbing, so it stung quite a bit when I pinned. I ended up just sitting my ass down after replacing the pin and did it that way (glute), no problems. It sure...

Pretty embarassing...this is my first cycle (500 test c ew) and my third pin. I figured something like this might happen on the first pin, but the last two times went so smooth. That first time I backed off a couple times before I finally 'manned up' and was suprised at how easy & painless it...

Yeah, I watched that just a couple weeks ago. Definitely an excellent, failrly objective documentary. I would recommend to anyone interested in learning more about AAS use. Even Roger Ebert had good things to say about it .

I just checked this out...good call! Nothing new, but here's one of my faves Strungout Blueprint of the fall