Recent content by SubjectiveIllusion

Dont worry realbig, I didn't get it either so your not a dumbass alone, lol! =-D

I would liek to see some of the stickys we got gone. Theyve been there long enoguh and I presonally just dont' think there healthy -theyr not balanced enogh. Just an opionion.

My guess is increased vascularity from the extrar food nergy

I just ask them straight out if they'd like to check out my appartment. No need to turn it into rocket science. If you try to make up an excuse, she'll know, and think you're a liar, then you'll get nothing. The fact is, it does not matter too much what you say in this circumstance, either she...

From what I've heard the RDA for sodium is 2400 mg a day, and the general consensus is to get 4x the amount of potassium as salt, making the recommended potassium intake around 20000 mg. It's easy to eat that much, you just have to eat a balanced diet.

You can take 1 - 50mg potassium pill or drink 1/8th a cup of milk and get the same amount of potassium. I choose the milk.

Thats actually where I got that from, LOL!!! Good movie. Funny as hell!

Yes, it's part of a healthy balanced diet.

Willpower + Time + Decrease in calories

From what I know theres not much data supporting the idea that 'damaging' your adrenals/metabolism is possible. You may grow a dependancy on the product but your body generally returns to normal afterwards if given the time and a healthy diet. I think its true. I remember when I stopped eating...

I wish I had thought this before it all happened. I felt so trapped at the time because my evil voice wouldn't give me a rest. Everytime I wanted to take a break my body called me a 'pussy-ass'. It said I wasn't 'hardcore' enough and that other people were better then me and that I couldn't let...

*DISCLAIMER* My advice is based strictly on personal opinion. I think salt cravings are often a symptom of too much salt. I had serious salt cravings a long time ago and I found that once I lowered my salt intake they went away. It took me a long time to be able to do but I did it. Also, if...

It was from heavy deadlifting. I injured my back and just kept on lifting. I knew it was bad but I didn't want to give up the 'big' look. I was possessed. :worried: And I'm ashamed to say it but I kept lifting with a sore back for about 4 or 5 years. Yeah, it was stupid. :rolleyes:

*DISCLAIMER* - Rant This is only my opinion and I can only go by my own experiences and circumstances. Sometimes I want to cry (yes, men do cry!). I've made the mistake of taking weightlifting too far and now I'll be paying for it for the rest of my life. I've done permanent damage to my back...

Just fucken have sex and enjoy life! The day I let my happiness be disrupted by weightlifting is the day I quit doing weightlifting. Sometimes I think people take this shit far too seriously! ...but thats just my opinion. Lotsa love brothers...