Recent content by studlife22

Really awesome thread, congrats on being a Dad my son is due In Feb. i also have a problem with breakfast so a great way to get some extra carbs would be to buy some waxy maize starch and add it in your morning protein shake. Super easy and time efficient. Keep up the good work and hope the best...

There is truth to this if you look at the law of thermodynamics it will take your body a lot of calories to warm the ice bath up/cool yourself down. You then must heat yourself back up after getting out. In addition there are studies that have shown a greater release of hgh after taking ice...

I also believe Ron Paul to be the best current candidate. I especially appreciate his views on the economy and improving our financial situation by eliminating foreign aid. It is negligent to be sending money we don't have to assist foreign countries when our domestic problem have not been taken...

Size On was good intra but i cpuldnt really run when drinking it so only for lifting days. Post workout ive always used generous amount of glutamine usually 7-10 g

My doc said if your an athlete its better to take a graft of your own tissue. Plus its supposed to heal faster but i dont know if thats true or he just said that. The donjoy knee braces are amazing but if your like me youll feel super constrained and eventually work out of it.

I had my ACL done in October 09 they used my quadricep tendon to replace my acl. I was able to walk on it after about 3 days with a serious limp but was 100% without crutches after 2 weeks. About 2 months i was begining to jog in a pool and 3 months on turf. 5 months i started doing sprint work...

I love skipping rope i usually do 10 rounds of 1min on 30 sec rest and alternate the type of step

Yea like i did damnit lol

Just ordered my N2kts fruit punch can't wait to try it

Personally i think jack3d sucks. I have tried up to four scoops and just dont get the pump or edge im looking for. Superpump max and mri black powder were good at first but towards the end fizzled out. NO xplode is weak and made my stomache gassy immediately. I havent tried n2kts but from the...

Thanks for the help i will log it once i start my cycle

I play linebacker. I have seen solid gains the last 4 mos all natty but would now like to harden up a bit while maintaining size/speed/strength. This will only be my 2nd cycle. My first was a year ago and was test prop and winny. I was coming off surgery and it really helped get me back. What...

Winny can be really hard on the joints so i decided to go with var instead. I used prop before and liked it i was just able to get a hold of cyp. I am not a track athlete but do need to be fast for my sport

I am 24 6'2 243lbs ~12% bf. I am considering doing a speed n strength cycle but would like your input. Week 1-6 Anavar 50mg/day 250/wk Test Cypionate 500/wk Hcg 10iu/day 50/wk Week 7,8 Nolva 20mg/day Hcg 10iu/day Would it be beneficial to add some eq or anything else? Any suggestions appreciated

Personally i like winny ED