are you currently taking the flexirill? my dr put me on that for my back also and i wouldnt recommend working out while on it. i quit taking it shortly after starting it. what kind of surgery did you have?
as the last post although i love atg squats i dont believe they will help your problem. i would work on reverse hypers and some stiff leg deadlifts they seemed to help my strength out of the hole and i also did pause squats at parallel. i do recommend atg though but i dont think you will see any...
anavar and test prop cycles was one of my favorites cause of how lean and veiny i looked, also liked adding in eq sometimes. never gained anymore than 10lbs on one of them cycles but what i did gain was alot better quality and i loved the look
its been about 5 years since i have taken anything due to life in general with starting my own buisness and raising two kids at the same time but i continued to workout just not take any supplements. well ive decided id like to take a cycle again and i wanna do it right this time cause i believe...