Recent content by strong-1

Is that a pic. of you with the superman thong on?

You probably have a weak torso if you're bending over with the heavy wt.I suggest doing hvy. abs 3 times a week.Also you might need to place the bar lower on your back.And if your knees are coming in then your quads. are stronger than your hips so you need to work on your hip strength as...

this will cause big knots and feverish type symptoms because I'm not into feeling like crap.Don't have any now(have had them before),but just wondering if any of you have experienced any of this from qv enenthate.Thanks

Thanks guys!Hey Jeff,how's the arm?I'm going to get up to 230 and drop to 220 for meet-hoping to be about 7-10 % bodyfat at 220.

to McVicar.Do they allow you to curse here?If not,then Jeff will be banned in a week.